The Victory Blog
Practical support for anxiety, depression, and everyday life
Honest, easy-to-read articles from Lori M Hamilton, LISW-S, LCSW, to help you understand what you are feeling and take the next step.
Anxiety
How to Calm Anxiety Fast: 7 Techniques
Therapist-backed ways to calm anxiety in the next five minutes.
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Depression
Signs of Depression: More Than a Rough Patch
The signs to watch for, and when to reach out for help.
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Getting Started
How Much Does Therapy Cost?
Costs, insurance, sliding scale, and how to start affordably.
Read articleWhen life happens, call Victory
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